Supporting Graduate Students' Academic and Professional Success
Holistic Wellness
To combat the silo effect and the insular nature of department- or college-specific mentorship programs, GSMN will offer interdisciplinary networking events and year-round programming focused on holistic wellness, mental health awareness, professional development, and scholarly communication. In partnership with other UCR organizations, departments, and units, GSMN will deliver community-building events, activities, academic strategies, and enrichment workshops.
Holistic Wellness Programs are slated to include:
A Hike to Mt. Rubidoux
Meditation, Yoga, and Sound Baths
Join The Well, Grad Success, and Faculty & Staff Wellness for Wellness in Motion!
A special program open to all UCR Grad Students, Staff, and Faculty. Join for a brief and engaging health discussion and a community run or walk that is open to all levels of fitness. Meet us at the UCR Bell Tower on Wednesdays, 9-10am during weeks 2-6 (10/8, 10/15, 10/22, 10/29, & 11/5).
Snacks will be provided, and participants who join three or more sessions will be entered into a raffle for an Oura Ring.
See you there!
A special program open to all UCR Grad Students, Staff, and Faculty. Join for a brief and engaging health discussion and a community run or walk that is open to all levels of fitness. Meet us at the UCR Bell Tower on Wednesdays, 9-10am during weeks 2-6 (10/8, 10/15, 10/22, 10/29, & 11/5).
Snacks will be provided, and participants who join three or more sessions will be entered into a raffle for an Oura Ring.
See you there!
GRAD TIME:
July 30, August 27, September 16, HUB 260, 11:30am-1pm, food, games, & massages for UCR grad students.